UNFI Option Overview

United Natural Foods Inc (UNFI) options traded 265 contracts on Nov 4, 2026, above the 20-day average of 177, and calls outnumber puts. 30-day implied volatility was 45.8%, near the bottom of its one-year range. Near-term max pain was $48.48, close to the $48.29 close.

About UNFI

UNFI Options FAQ

How actively are UNFI options traded?

257 calls and 8 puts traded on Nov 4, 2026, 265 contracts in total. Open interest was 17.02K contracts. Over the past 30 days, volume averaged 171 contracts per day. The UNFI option volume chart shows volume by strike and expiration date.

Is UNFI implied volatility high right now?

United Natural Foods IV rank is 12, so its 30-day implied volatility of 45.8% is near the bottom of its one-year range. Over the past year it ranged from 28.7% on Dec 22, 2025 to 172.6% on Oct 16, 2026. See the UNFI implied volatility history for a longer view.

What is the UNFI put/call ratio?

The United Natural Foods put/call volume ratio was 0.03 on Nov 4, 2026, so calls outnumber puts. The put/call open interest ratio was 1.87. The UNFI open interest chart shows calls and puts at each strike.

What is UNFI max pain this week?

As of the Nov 4, 2026 close, max pain for United Natural Foods options about one week from expiration was $48.48, close to the $48.29 close. The UNFI max pain chart shows it for every expiration date.

What is UNFI's expected move over the next week?

Based on 7-day implied volatility of 37.9%, options price a move of about ±$2.54 (±5.3%) over the next week, a range of roughly $45.75 to $50.83 from the Nov 4, 2026 close. The UNFI expected move chart shows it for every expiration date.