Net gamma exposure for MetLife Inc (MET) options was positive at the Nov 4, 2026 close, about $4.27M per 1% move in the stock. It has been positive on 20 of the last 20 trading days. With positive gamma, dealer hedging tends to lean against price moves, which can dampen swings.
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Gamma Exposure by Strike
Showing results for MET, 2026-11-20(m), calls & puts
Gamma Exposure Stats
Showing results for MET, 2026-11-20(m), calls & puts
Net Gamma Exposure by Expiration
Showing results for MET, 2026-11-20(m), calls & puts. View all expiries
| Expiration | Net GEX | Call GEX | Put GEX | Call Wall | Put Wall | Gamma Flip |
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MET Gamma Exposure FAQ
What is gamma exposure (GEX)?
Gamma exposure estimates how much stock option dealers must buy or sell to stay hedged for each 1% move in the underlying.
Is MET gamma exposure positive or negative?
MetLife net gamma exposure was positive on Nov 4, 2026, at $4.27M. It has been positive on 20 of the last 20 trading days.
How has MET gamma exposure changed recently?
MetLife net gamma exposure went from $1.64M on Oct 7, 2026 to $4.27M on Nov 4, 2026. See the MET gamma exposure history for a longer view.
What is MetLife Inc?
MetLife is one of the largest life insurers in the US by assets and provides a variety of life insurance and annuity products.