MET Gamma Exposure (GEX)

Net gamma exposure for MetLife Inc (MET) options was positive at the Nov 4, 2026 close, about $4.27M per 1% move in the stock. It has been positive on 20 of the last 20 trading days. With positive gamma, dealer hedging tends to lean against price moves, which can dampen swings.

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Gamma Exposure by Strike

Showing results for MET, 2026-11-20(m), calls & puts

       

Gamma Exposure Stats

Showing results for MET, 2026-11-20(m), calls & puts



Net Gamma Exposure by Expiration

Showing results for MET, 2026-11-20(m), calls & puts. View all expiries

       
Expiration Net GEX Call GEX Put GEX Call Wall Put Wall Gamma Flip

MET Gamma Exposure FAQ

What is gamma exposure (GEX)?

Gamma exposure estimates how much stock option dealers must buy or sell to stay hedged for each 1% move in the underlying.

Is MET gamma exposure positive or negative?

MetLife net gamma exposure was positive on Nov 4, 2026, at $4.27M. It has been positive on 20 of the last 20 trading days.

How has MET gamma exposure changed recently?

MetLife net gamma exposure went from $1.64M on Oct 7, 2026 to $4.27M on Nov 4, 2026. See the MET gamma exposure history for a longer view.

What is MetLife Inc?

MetLife is one of the largest life insurers in the US by assets and provides a variety of life insurance and annuity products.

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