MET Unusual Option Activity

MetLife Inc (MET) option volume on Nov 4, 2026 was 2.9% of open interest, well above the 20-day average of 1.7%. Calls made up 63.9% of the volume.


MET Unusual Options FAQ

What makes option activity unusual?

Option activity is usually called unusual when a contract trades much more volume than its open interest, which can mean traders are opening new positions.

Is MET seeing unusual options activity?

On Nov 4, 2026, MetLife options traded 3.62K contracts against 124.9K open, a volume to open interest ratio of 0.03, well above its 20-day average. The table above lists the contracts with the highest ratios.

Are MET traders trading more calls or puts?

Calls made up 63.9% of MetLife option volume on Nov 4, 2026, a put/call ratio of 0.56, so calls outnumber puts. The MET option volume chart shows calls and puts by strike.

What is MetLife Inc?

MetLife is one of the largest life insurers in the US by assets and provides a variety of life insurance and annuity products.

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